Somewhere along the way, you learned which parts of yourself were “too much.”
Too emotional.
Too honest.
Too sensitive.
So you tucked them away and called it maturity.
But silencing yourself was never growth.
It was protection.
Today, gently ask:
What parts of me did I quiet just to keep the peace?
🖊 Journal Prompt:
What truth have I been holding back out of fear of being misunderstood?